Rochford Wellness Academy
My experience with Jeremy has really transformed my ideals about weight loss, fitness, and myself. To this day I continue to make healthy choices, exercise, and I couldn’t be happier with how I look and how I feel! While our time together has taught me many things- what I feel I learned most is that long-term weight loss success is falling in love with yourself and committing to being healthy. …no matter what is going on in your life. I say this from the bottom of my heart-thank you for everything.
Step 1: We have a quick phone call to discuss your weight loss goals.
Step 2: I set up a personalized weight loss program that is specifically tailored to your unique goals, abilities, and timeline.
Step 3: I'll guide you every step of the way providing the highest level of fitness expertise, personal accountability, and weight loss care that is second-to-none.
Let's Get Started!
Jeremy Rochford is a certified personal trainer, corporate fitness trainer, and corporate fitness specialist. His entrance into the weight-loss/fitness field came by way of his success of not only losing 200lbs, but also, keeping it off for over 15 years.
He has been developing custom weight loss programs and guiding others towards their own success for over ten years and specializes in body positive, emotionally, and psychologically
supported weight loss.
He is actively involved in the study of fitness, nutrition, and yoga. By having a well-rounded understanding of the entire weight loss process, not only as a person but also as a professional, there are few more qualified to guide you through your weight loss journey.
Most people struggle sticking with a weight loss program long enough to see results. That’s why we design custom weight loss programs and provide 1-on-1 guidance every step of the way: so you can stop yo-yo dieting and actually achieve long-term weight loss success.
Let's Start The Conversation
Finally, you can have the customized weight loss program, step-by-step guidance, and expert support that you deserve for less than the cost of working with a personal trainer.
Send me a quick message via the contact form provided with your goals so we can set up a time to connect that works best for you.